Mary Ann Freeman Yoga
About Classes 1 : 1 Yoga Let's Flow Blog
AboutClasses1 : 1 YogaLet's FlowBlog
Mary Ann Freeman Yoga
Sweet Potato and Blueberry muffins
Sweet Potato and Blueberry muffins
Mary Ann FreemanJune 18, 2022Comment
Mindful March
Mindful March
Mary Ann FreemanMarch 11, 2020 Comment
Modified Side Plank
Modified Side Plank
Mary Ann FreemanMarch 4, 2020 Comment
Heart Opening Backbend
Heart Opening Backbend

So many benefits to flipping your dog in Wild Thing!

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Mary Ann FreemanMarch 1, 2020 Comment
Chocolate Raspberry Cake ❤️
Chocolate Raspberry Cake ❤️

Such a delicious chocolate cake!

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Mary Ann FreemanFebruary 13, 2018Comment
Fish Taco Rice Bowl
Fish Taco Rice Bowl

So much goodness in this taco bowl!

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Mary Ann FreemanJanuary 24, 2018Comment
Ultimate Meusli
Ultimate Meusli

Delicious bowl of nutrition for breakfast!

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breakfast, snackMary Ann FreemanJanuary 17, 2018granola, meusliComment
Buckwheat Power Bowl with Kale, Butternut, Green Beans and Lemon Garlic Dressing
Buckwheat Power Bowl with Kale, Butternut, Green Beans and Lemon Garlic Dressing

A delicious way to eat buckwheat grain, a good source of fiber and protein. Gluten free.

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main course, sidesMary Ann FreemanJanuary 10, 2018salad bowl, buckwheat bowl, kale, butternut squash, green beans, lemon dressingComment
Immunity Boosting Lemon Ginger Tea
Immunity Boosting Lemon Ginger Tea

Immune boosting lemon ginger tea

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breakfast, snack, sidesMary Ann FreemanDecember 16, 2017tea, ginger, lemon, immune boostingComment
Perfect Poached Eggs on Avocado Toast
Perfect Poached Eggs on Avocado Toast

The perfect poached egg!

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Mary Ann FreemanDecember 13, 2017Comment
Quinoa Energy Breakfast Bowl
Quinoa Energy Breakfast Bowl

Delicious and powerful energy breakfast bowl!

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breakfastMary Ann FreemanDecember 8, 2017quinoa, gluten free, banana, almondsComment
Homemade Granola Bars
Homemade Granola Bars

Clean eating afternoon snack bars.

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snack, breakfast, sweetsMary Ann FreemanDecember 3, 2017granola, granola barsComment
Butternut Squash Soup
Butternut Squash Soup

This is a great winter warmer and it's dairy free!

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soupMary Ann FreemanNovember 30, 2017soups, butternut squash Comments
Homemade Tomato Soup
Homemade Tomato Soup
soup, sides, main courseMary Ann FreemanNovember 13, 2017 Comment
Carrot Date Almond Breakfast Cookies
Carrot Date Almond Breakfast Cookies

Delicious and dairy free!

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breakfast, sweets, snackMary Ann FreemanNovember 10, 2017Comment
Coconut Granola
Coconut Granola
breakfastMary Ann FreemanOctober 23, 2017Comment
Blueberry Muffins
Blueberry Muffins
breakfastMary Ann FreemanOctober 23, 2017Comment

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